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Art And Dementia: Unlocking Patient’s Thoughts And Fears Through Creativity

art for dementia

Dementia robs many faculties from a person but luckily, artistic ability does not seem to be one of them according to the findings of a recent study. As the elderly start slipping into old age, creative expression just might be the key to unlock whatever mental illness keeps so inaccessible.

Using Art To Open The Mind

One of the early losses for the person battling with dementia is communication. Even though the person retains his or her previous fears or thoughts, the person’s ability to transmit these feelings and thoughts diminishes as the disease gets worse. St. Michael’s Hospital in Toronto conducted a study that showed promising results for patients with dementia who have used their artistic ability to communicate both with hospital wait staff as well as with their families.

The study was published in the Canadian Journal of Neurological Sciences. It focused on a sculptor with international renown, Mary Hetch before she died in April 2013. Prior to her battle with dementia, her artistic abilities were undoubted but the most fascinating thing that doctors found was her ability to draw detailed portraits and sketches, from memory in the years that lead up to her death. All this was despite having a severe case of vascular dementia, an illness characterized by severe deterioration of thinking ability because of reduced blood flow to the brain. This illness is very similar to Alzheimer’s.

Dr. Luis Fornazzari who was the author of the study stated that art opens the mind. He is a neurological consultant in The Memory Clinic at St. Michael’s Hospital. He remarked that Mary was an outstanding example of how the artistic abilities are retained despite the brain degeneration and loss of the more mundane day-to-day memory functions.

Hetch was bound to a wheelchair because of her previous strokes. She had such an impaired cognitive ability that she could not reproduce the correct time in a simple drawing of a clock. She also could not name or recall common animals or any of the names that she was given.

Dr. Corinne Fischer who is the director of the Memory Clinic remarked that Mary’s case was the most exceptional in terms of the preservation of artistic skills in the history of the clinic. Fischer was also a co-author of the study. She also remarked that while other studies had focused on other types of dementia including frontal temporal lobe dementia and Alzheimer’s disease, Mary’s study involved a patient that had advanced vascular dementia.

Communicating What Words Cannot

In many hospitals that practice art therapy, cases similar to Hetch’s are many. Even though the art therapy has proven palliative benefits, doctors remain unaware of the reasons why creative expression has such deep effects.

A neurologist and dementia specialist in Alabama, Dr. Daniel Potts stated that art therapy provides many benefits for Alzheimer’s and dementia patients since it helps the person having problems communicating to bypass the language problems and express himself or herself in an alternate way.

Scientists still do not know what causes Alzheimer’s disease, which is the commonest form of dementia. It results from the deposits of amyloid proteins in the nerve cells of the brain. As the disease progresses these plaques spread through the cortexes thereby slowing down mental function and inhibiting key neurological processes associated with cognition and memory. In a way, art therapy seems to re-route the communication pathways away from the traditional means.

According to Dr. Potts, it seems that something in the production of art helps to bypass some of the problems of dementia and that music and art seem to draw from varied regions in the brain.

Even though these kinds of therapy are not a cure for the person’s dementia, they do offer significant rewards that the individual may not otherwise receive in such an impaired state. They come from the satisfaction of completion, personal accomplishments, and just the joy of the artistic process.

According to Dr. Potts, it gives the person a sense of accomplishment. The person might be losing his or her cognition but the art therapy provides a way to gain some satisfaction. It enables the individual to express his or her true self when it is impossible to using other methods.

In conclusion, this article has been a discussion about art therapy and the benefits it offers to patients. The examples provided here such as the case of Mary Hetch is a testimony of just how effective art therapy can be as a treatment for dementia. In addition, the insight from the doctors shows that there is something promising in the use of art therapy to treat dementia. If you know of any person that is suffering from dementia, art therapy should be something that you look into. It could just be the key to being able to communicate with the person again.

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An In-depth Look At Why Art Is Important

benefits of art

When it comes to discussing the arts, there are many different forms of art. These include painting, drawing, sculpture, music, theater and more. The point of art is for creative self expression which has numerous benefits on the human psyche. Many people think that the arts are not that important, but this is not the case. So, in this article, we will be looking at the benefits of art and how essential it is for human growth, success and happiness.

The first benefit that we will look at is with regards to children. According to a report in 2002, children that have been exposed to music, dance and drama have been found to be better at reading, writing and Math. Children that did art in or out of school where found to score better on various standardized tests and had much better social skills. As a result of this, having an art program within a school, especially in schools in underprivileged areas of society, can really help children to perform better and enable them to have a better life.

Another study found that students who studied art, were also found to have a higher level of literary skills than those who didn’t. The reasoning behind this is by creating art and talking about art, the students were able to improve their critical thinking skills which then helped them to comprehend and have a deeper understanding of literary materials. This is a crucial skill, especially in higher learning and educational fields, where the ability to think critically is essential for success.

Next, art is not only an outlet for self expression, but can also help people to connect to the world at large and improve community cohesion. An arts based education can help people to close the gap between various socioeconomic groups and create a more cohesive society. This can even help to level the playing field and enrich the lives of the less privileged.

Another benefit of an arts education is that it not only benefits the students but also the teachers and educators. There were many studies that found that schools with a high level of arts education or schools that made it a priority, had teachers who were happier and had a higher level of job satisfaction. This stemmed from the fact that art closed the gap between student and teacher, and encouraged healthier relationships between the two. Also, teachers were found to have a better rapport with their students and were motivated to innovate and be more invested in their students.

Next, an arts education has also been found to improve overall graduation rates. This is suggested from the findings that schools with little to no access to the arts had the highest dropout rates and the schools with the most access to an arts education, had the highest graduation rates. Of course, there are surely other factors which affect graduation and dropout rates, however, the arts definitely play a role. Also, many students who were found to be at the highest risk of dropping out usually cited their involvement in specific arts were the reason why they remained in school. So, as you can see, participation in the arts has a very real impact on academic performance and school attendance.

In addition to having a positive effect on the academics, various arts also positively rewire the brain. It has been found that people who studied musical instruments for a number of years, gained a high level of motor control, motivation and attention. They were then able to transfer these skills onto other areas of their lives. The improvement in attention, focus and motivation was even found to improve overall fluid IQ scores, which shows that the arts are essential for developing the mind and intellect.

Besides the obvious benefits for the arts on intelligence, school performance and social skills, the arts are extremely good for self expression and self fulfillment. Once a person’s basic needs are met, they then require a method of fulfilling their inner selves. Art can provide this and many people use it as an outlet to express their emotions, thoughts, fears, reflections, ideas and reactions to the world. Creative self expression is essential to who we are as human beings and is critical for becoming a well rounded individual.

Taking part in the arts can also help to relieve stress and tension, which will positively impact your physical health and well being. It is no secret that stress can cause a variety of illnesses and as a result, stress management is essential. The simple act of drawing, painting, making music or creating a sculpture can do wonders for relaxation and de-stressing.

In closing, we have just looked at the many benefits of art and how it can positively impact your life and the lives of people and children around the world.

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Discovering The Healing Power Of Arts

art for healing

For ages, arts have been used predominantly for their entertainment value. This, as we shall shortly find out, is not the case anymore. Today you will find numerous applications of art, some of which would not have been possible had we clinged on to the ancient perceptions of art. In this article we take a look at how the various types of art can be used for the healing power. This healing power of art was first conceptualized and used by the ancient Greeks and it’s just now that we are discovering its healing potential.

To start us off, the entertainment and expressional power of arts is evident in our day-to-day lives. Whether it is in the theatres or in art galleries, you will always find a reason to smile or a way of expressing your thoughts on specific pertinent issues. To be usable as a tool of expression, the audience has to be objective and open minded. Prejudice, which is very common with human beings, is the major impediment to the use of art as an expressional tool.

Has this prejudice affected the healing power of art? Is the use of art as a powerful healing tool ubiquitous? Well, to answer these questions we will have to dig deeper into the healing nature of arts. We will have to take this discussion back to when the first people (ancient Greeks) utilized art for its healing potential. Later, we shall discuss its applications in our modern world and its relevance if any.

For the various art forms to have a healing effect, the creators must be the very first people to experience its healing powers. The joy that comes with the creation of art is in itself healing. So, how does it all work out? The process of art making is quite involving. As the artist drowns themselves in the creation of the various types of art, their worries also drown in the process. For a moment, all their troubles are relinquished leaving them satisfied and most importantly, stress-free.

According to a research previously conducted, art is responsible for transforming a person’s attitude as well as their psychology. An individual’s perception of the world as well as their emotional state and how they perceive pain can all be changed by art. This is because art affects the brain’s wave pattern, the brain’s neurotransmitters, the hormonal balance, the autonomic nervous system, and the immune system.

The ancient Greeks were experts in using drama to stir different emotions among the audience. This is because the body naturally follows the rhythm that accompanies the presentation of art. The emotions of the audience, therefore, become intertwined with the flow of the dramatic scenes unfolding before them. It is probably for this reason that most of the native cultures back then used chants, bells, and songs to accompany their prayers or religious rituals.

Not much has changed today as you will find the same events happening in places of worship. There is only a slight difference in the application of art in today’s world. The healing power of art has been put to use in hospitals or for the relaxation of patients suffering from depression or stress. Art and music combined are sufficient to restore the body to its natural state of balance and harmony. In this state of utmost relaxation, the body’s electromagnetic fields become tuned to that of the earth.

In medicine, drawings have been used by doctors in the diagnosis and determination of the best treatments for patients. Among the frontrunners in the use of this technology is Bernie Siegel who is a renowned surgeon and author. The good doctor has incorporated the different types of art in his practice, a thing that has seen him steadily rise in popularity. By integrating art into the practice of medicine, both the hospital staff and family members can actively be involved in the healing process of their patients.

The patients are also empowered in the process enabling them to strengthen their inherent resources. They can then benefit from the self-healing power that comes with a regeneration of the body, mind, and the spirit. The healing power of arts can also be found in the self-expressional aspects of art. Through freely expressing themselves, individuals get to harmonize their subconscious mind with the conscious mind.

Therapists have discovered that the ability of individuals to express themselves, whether orally or through art, is deeply satisfying and this alone can elicit the desired healing effect. Even for those individuals who can freely express themselves, through art they can reveal things about them that one would describe as being deeply intimate. Art unlocks the deepest emotions that in return reveal much more about the individual’s state than they would willingly reveal.

In conclusion, it is appreciable from the intriguing discussion above that the healing power of art is a thing we should not take for granted. Its relevance in our societies is much more than it ever was. Think of it as giving power to the powerless or as being an ambassador that represents our feelings and attitude towards the challenges that we are faced with.

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The Connection Between Art And Gender Identity

art and gender

Art is an important part of the human experience. Art has been used as a form of expression, of communication and of recording history for many centuries. Art also has an intricate connection to the idea of gender identity. This notion refers to how one identifies regarding their gender, which can lead to complex emotions better expressed through art.

The idea of gender can be seen as artistic. We mostly identify gender based on how someone looks, the clothes they wear and their behavior. In a way, applying makeup, choosing an outfit and acting in a certain manner is a form of artistic expression. This can be seen in the world of fashion with the amazing designs created by professionals but this can also be seen on an individual level, for instance with teenagers looking for their own style in function of how they see themselves.

The relationship between gender identify and art is complex since people tend to want to conform to fit in. There are codes to follow to dress and act like a man or a woman and some individuals might not feel entirely comfortable with the way they feel they should look or act. This can lead to a feeling of being ill at ease in one’s skin.

This is why a lot of individuals adopt the codes associated with the opposite gender or will create their own set of codes. Someone might for instance adopt the clothes of the opposite gender, which is often referred to as cross-dressing. Even though this can become a part of one’s daily routine, cross-dressing can be seen as an artistic performance. Take drag shows for instance – men engage in an artistic performance by adopting the codes of the opposite sex to put on a show.

Gender identification is a complex idea. Teenagers and young adults who question their gender often have a hard time understanding what they are going through. They often do not have the words to express their feelings and are not familiar with the notion of gender identity. And frankly this is a complex notion to explain to young people who are still searching for their own identity.

This is where art comes into play. Teenagers and young adults might have an easier time understanding what they go through thanks to art. Seeing art created by people who went through the same thing will help them understand their own feelings and more importantly, will help them understand that they are not alone. Young people who question their identity often feel depressed and have the impression that there is something wrong with them. There are many benefits to talking about gender identity through art, including helping young people understand the idea of gender identity and helping them adapt and understand who they are.

Expression through art can be a powerful tool for people who need to explore their own feelings to better understand their identity. Identifying as a man or as a woman is a complex thing and it requires some deep introspection to fully understand how one feels about it. Writing about one’s feelings, drawing, singing, acting or any other form of artistic expression can greatly help. The art does not even have to be about gender identity since it is possible to express oneself through more abstract forms of art.

There are many different types of art that can help one understand and express their identity. The first one that comes to mind is fashion. It is important to play with fashion codes to find one’s own identity. You might for instance feel the need to wear the clothes that match how you see yourself, even if traditional fashion codes say you should wear different clothes. Fashion is something you should have fun with! And you do not have to play with fashion codes with your daily wardrobe since you always have the option to occasionally dress up.

Acting is another great way to explore gender identities. Playing the part of someone of a different gender is a very interesting experience since it requires you to pay attention to all the subtle things men and women do differently. You will of course get to dress differently, which can be a good way to start playing with fashion. You will also have to pay attention to the way you pronounce words or to the intonations you use when you speak as well as your body language.

Art is closely connected to gender identity because it is an amazing way to express and communicate around this topic. Everyone should create art or look at art about the idea of identity to better understand their own feelings and what others go through. Art is also a great way to bring people together to discuss topics such as gender identity.

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For The Love Of Art – The Emotional Connection Of The Artist

art emotional connection

When people think of expressing themselves, they often first think of language. Then they realize that language has its own subsections when considering expressing themselves as a form of art. You can write songs, poetry, stories, essays, books, plays, screenplays and so much more using language. You can speak eloquently, perform a comedy routine, act in a play, movie or television show and so much more.

Additionally, there is so much more than just the use of language for people to express themselves. They can paint a picture, decorate a room, build a backyard garden, practice woodworking, create a journal, make videos for the Internet and so much more. There is a definite emotional connection with art because it not only helps the people individually, but it helps those around them. People use their talents to communicate and emotionally connect with people on many different levels and for all kinds of different purposes.

There have been studies conducted on art and the emotional connection that people have with their various expressive art forms. Think about graphic designers and advertising executives, who are always having to find different competitive ways for a brand to express itself, in ways using their own way of expressing themselves.

In that sense, a person’s emotional connection with art is marketable, yet it’s also something very valuable and priceless to that individual. To give an example of this, take someone who bakes their own cakes and sells them online. He or she can make a cake so special with all the beautiful decorations, and to them it’s a priceless cake. But, when marketing cakes, you have to make what other people want, with budget-friendly bells and whistles, plus any other hassles that are included.

In other words, you don’t have to use your emotional connection with art as a marketable skill. I have because it worked out that way nicely for me, but for some it’s their way of getting away from employment, finances and all of life’s other daily duties. Think for a minute about how you emotionally connect with art.

Perhaps you enjoy listening to music, indulging in movies, reading a good book or looking at fine art in a museum or art gallery. You see, these are examples of making an emotional connection with art, and everyone has them. Everyone is also a producer of art, whether they think so or not.

While I’m a very artistic person that has produced quite a bit of art over the years, although none of it includes drawing or painting anything, I am also an observer. I definitely love to enjoy art and make that emotional connection with other people’s art. One of my favorite ways to do this is to watch a movie.

Ask the people that are close to me, and they will tell you that watching a movie is my favorite thing to do. I look at each one of them as an adventure, one which I can take, escapism in a way, if you will. I like all genres, although I do prefer drama, suspense, thriller and horror.

I especially make an emotional connection with movies that depict events that are similar to what I’ve experienced in my own life. It’s important when you can jump into the role of a character in a movie because it makes it all the better.

Not only do people make emotional connections with art in so many different ways, but there are so many types of emotions involved. Think about the emotional connection with art when you’re angry and you play a certain song, wanting to scream. Maybe you’ve done that, maybe you haven’t, but you certainly get the point.

There are different emotions wrapped up in art, and art is even directed to grab at certain emotions. Think about the dramatic films that make people sad, and then think about the uplifting moments in these movies. Think about the sports movies that are meant to inspire and motivate people to succeed.

Making an emotional connection with art is the best way to enjoy art. If you walk into an art gallery, and you just look at a painting without getting to know the history behind the painting, you might not enjoy it. If you stand there for five seconds, taking it for face value, you might be judging it by its cover, you think?

To enjoy any art, you have to give it a chance. Certainly, there are art forms that people don’t enjoy, and everyone prefers certain types of art. However, I encourage you to give different types of art a chance because as I mentioned before, emotionally connecting with art is the best way to enjoy it after all. That emotional connection with art is freeing, and it feels good to release those emotions.

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Tips on How You Can Promote Compassion Using Arts

art and compassion

Compassion refers to one’s ability for being sympathetic and having the desire to help those around him/her in solving problems. This is an essential factor that can promote the unity of an entire community. This is why parents need to be extra-keen when introducing the aspect in the lives of their young ones. Unfortunately, only a small portion of parents know how to aptly go about this issue. All the same, compassion is even essential in the lives of older people.

Luckily, anyone can teach kids how to become compassionate by using simple arts. For instance, music and drawing can be used to clearly describe what compassion is all about and be used to prevail upon the kids to become compassionate. In this post, we focus on how art can be used to develop compassion in kids and young people.

Music is the most reliable art you can use to pass information from one generation to another. Forming a simple, short and precise song that is reflecting or criticizing bad behavior in the society can help you inform the young generation about the negative effects of engaging in such activity. By giving them a picture of the aftermath of such activities, you can eventually make them develop and become sympathetic. For instance, you can create a song presenting the effects of poor governance, illustrating how it negatively affects poor people. Especially if sung by a renowned singer, the kids can develop some emotional attachment to the song can be used to spread the message of sympathy to their friends. Once you notice that your child is not compassionate enough, you need to widen her chances of listening to songs that talk about the unfairness that exists in the society and advising them to remain fair in their entire lives. This will make them compassionate, hate inequality and they will of course feel sympathetic on issues regarding how the poor people are discriminated against.

When it comes to painting, you can still present information in the same way and make a lot of people develop interest in becoming compassionate. Here, you ought to train kids how they can paint and help them paint graphics showing unfair things that happen in the society. Create the graphics in a way that shows how bad the society may become when disadvantaged people are discriminated against. For the case where kids or women are discriminated, you can paint and post some of pictures showing their blood sheds. Fortunately, the internet is reliable and can be used to present such graphics to millions of people in a short period of time. With this, many people are likely to understand what compassion is all about. To complement painting, you can also invest in other visual arts like photography and drawing. They have been used for some time and are believed to create compassionate feelings among people living in a society that is highly discriminative. The fact is that drawing, photography and painting are visual arts can be used to pass information faster. The good thing is that they are more convincing since they present the actual view of the overall condition. If done in a good manner by an expert, painting, drawing and photography are easy to understand.

If you are into architecture, you can make use of your knowledge in this art and design structures that that presents reflect past events that encourage people to be compassionate. For instance, if you design house that castigate previous injustices, you will instill the feeling of sympathy among the young people by making them reflect on past happenings and strive to avoid them if they harmed the society. The designs should reflect past event and communicate relevant messages to the young people. Structures such as museums or historical sites should communicate and relay compassionate messages to the public. You can also paint on the walls of the building to illustrate this.

Although performing arts like dancing, music and video shows are not so effective, they can also be used to create the feeling compassion especially in youths and kids. Young people love watching videos and always get ideas from what is presented by the videos. If you create a video film showing a society that is afflicted with crimes and whose consequence is suffering for women, you will obviously create sympathy among the kids and thus, promote their level of being compassionate.

Generally, each and every aspect of arts can be used to teach people the importance and the benefits of being compassionate. This can help change the attitude of the members of a society and understand why the society can be better off if everyone became compassionate and care about each other. This will in turn unite the society and creates room for equality

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Creating Art To Express Sad Feelings And Depression

art as depression therapy

Feelings of sadness and depression can happen to anyone and overwhelm even the strongest among us. Coping with negative feelings is a needed skill to get through life. Using art as a creative outlet is a great way to do this, and there are four primary advantages to this. They are making that first decision to move past feeling bad, having something fun to do regularly, the emotional release and finally finding friends and company.

Choosing What To Do

Making the choice of what particular avenue you choose for creatively expressing yourself in a bout of sadness or realm of depression might seem like a big decision, but should not be blown out of proportion. You are primarily looking for something that makes you feel a little better. Do not go looking to overhaul your life dramatically, even if you are so inclined to because you hate how things are now.

Cost and time considerations are always in play too. Only look at options that are within your current budget and can fit within your free time. Also, never assume that any creative undertaking will somehow be bound for success and ultimately pay for itself. Treat this adventure as a date with yourself, a luxury, so only use discretionary income, and don’t set expectations too high.

Your own physical surroundings and possessions often dictate what you choose, since you don’t want to probably spend too much money here. If there’s an instrument gathering dust, clean it up and play it. Everyone can write; most homes have a quiet corner where an easel and paintbrushes could be put up. If you own a home or land, consider choosing flowers that match your moods and create a garden; depression might feel blue, but blue looks beautiful when it blooms.

Doing Something You Enjoy

The most immediate benefit of creating any artwork in an attempt to express your feelings of sadness or depression is that you are spending time doing something that you hopefully enjoy. Most of the time, if someone is artistically inclined in a certain direction, they are not just good at it, but enjoy it too.

The gratification is not equally immediate though, depending on the particular artistic medium or craft in question. Writers have to put in a lot of effort and time before they see a polished, finished product, whereas painters see their work come to life, musicians hear their notes in every practice and sculptors feel the mud and clay they work with.

Regardless of your own personal artistic medium, if it’s something you enjoy doing, it’s an automatic plus over depression. Your creative and practice time can be the one thing you look forward to on a bad day.

And if you’re practicing something, but not perfect, it’s your daily time to just sit and remember that is true about life too. It doesn’t have to be perfect today, because it’s getting better with time and practice. You get to accept yourself as you are without falling into the traps of self-judgment and self-destruction that depression so often brings.

Working It Out

Once you have committed to a particular artistic medium and are working it regularly, the real internal benefits will start manifesting. Expression of sad and depressing feelings through artistry means embracing your feelings, identifying them, articulating them and then finally figuring out how to express them through art in a specific manner, whether it be musical note, floral arrangements or lines of rhymes in a sonnet.

This is the part that is perhaps the most therapeutic. It is here that you take your pain and negativity and transform it into something beautiful. Do note that you might not transform it into something happy and positive! Much great art comes from dark places and stays just as dark. That’s okay for you too!

The real purpose here is to grab that dark energy within you and repurpose it into art and then release it, so you feel anywhere from relieved to even free of it. And, you get to do this all in the safety of being alone or at home.

Misery Loves Company

Once you have finished any piece of art, if you believe in it, you want to share it with others. Your channel of distribution will depend largely on your particular creative medium. It could be a simple haiku you share on Facebook as a status update, or a video you post to YouTube. It might even be a submission you send off for professional publication.

If you attempt professional publication or distribution of any kind, you have a chance at a win-win if your attitude is right. If you do get published, you’re a professional and making money! Even if you don’t get published or make a sale, you at least have a learning opportunity to get better at your craft.

Regardless of the level of fame and fortune you may or may not find, if your creative work is from the heart and has some true work put into it, you are likely to connect with at least a few people that appreciate your art. In turn, they are going to appreciate you. Make friendships and form friendships with those that you can. Spending positive time with people is a major component of health and happiness far more than a life filled with sadness and depression.

Using art and creativity to express and work out your feelings of sadness and depression are great ways to cope with such feelings and have a healthier happier life. Any creative medium you prefer can give you emotional relief, a fun way to spend time, and possibly even a chance to make some friends and money.

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You Can Be More Self Confident And Express Yourself Through Art

confidence through art

Being able to be more confident with yourself through art is helpful to learn about. There are a lot of people that can’t really express what they are feeling and need an outlet. If that sounds like something you’re interested in, the ideas here can help you.

The great thing about art is that you can create projects with many mediums. What you want to think about is what you can afford to do, and will eventually enjoy. When you start working with clay or pencils, it may be tough to create what you want at first. However, after some time and practice, you can create a style that’s unique to you and looks good. It’s best to practice every few days at the very least, and it’s great to do this kind of thing when you are feeling different moods.

Are there any programs in schools around you that you can get help in learning art from? That’s important, because if you can have a teacher they are going to be able to help you figure out what it is you can do to implement tools that create great pieces. You may think that it’s difficult to learn what’s going on when you first start out since there’s a lot of things to learn. Figure drawing, music theory, and other kinds of skills can also land you work if you go to school for it in some parts of the world.

It’s a good idea to make a project out of what you have around right now. Do you have some pens and pencils you can draw with? Are there instruments you can create with tools around the home? You’d be surprised what you can come up with for very little money, and it can be very freeing to create art without spending too much. Not only that, some people make a living off of selling arts and crafts. Another place you can get things to add to your art kit would be a thrift store since their items are very cheap usually.

Anyone can be an artist if they try, you should make it a point to realize that you won’t be that great at first. If you look to big artists and they inspire you, think about how they were just like you at the beginning. It doesn’t matter how old or young you are because you can still learn to do anything you’d like. It’s best to throw out any preconceived notions of being old and not being able to learn that well because that will just make you talk yourself out of getting things into place to succeed with art.

You’ll find that you can utilize art to help you be less depressed. When you hold onto negative emotions, they tend to build up like anything else. Even if you’re just depressed at an event that you couldn’t control and know it won’t last long, you can put these feelings into your art. You will find that the best pieces that make you confident in yourself can be those that show that you’re a person that understands what’s going on with your surroundings. Give art a try no matter how you feel, but try to capture extreme emotions when possible.

Expression through art is only going to give you confidence if you’re able to show it to other people. Don’t think, however, that you’ll always get praise for your work. Some of the best art has people around that despise it, because they may not get it or it doesn’t appeal to them for whatever reason. Don’t take this personally and remember there are people with different tastes everywhere. Constructive criticism is a great way to learn what you can do to get better at art, but only if the person is well versed in this kind of thing to begin with.

When you want to deal with learning more about art, try traveling to different places with different people. You can find it pretty much in any city in the world, and even in the outskirts of your favorite places. See if there are any art shows you can check into if you’d like to have a lot of fun. Either way, you can’t just stick around the same people if you want to vary your experiences. Think about how everyone is different and it can really inspire you in ways you never thought possible.

Art is a place where you can be more confident and learn about what you can share with others. Everyone is different, and you can show off what makes you the person you are. Now that you know these ideas you can start to use art to help you.

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The Social Impact Of Group Art

group art

The age of loneliness is over. Thanks to the amazing technology progress, today we are permanently connected to our circle of friends and acquaintances. Less than 40 years ago it would have been very hard to imagine we could take our phones with us wherever we go. Internet is less than 20 years old. Facebook is still in its infancy. This evolution shaped our modern society and brought the people closer together. Art followed technology, artists becoming more connected now than ever before. Additionally, group art started to gain more traction, thanks to its social impact and to its implications in all other areas of our lives.

Group art is a very powerful tool for communicating all types of concepts, beliefs and ideas. It can be used by all those who want to make a point and don’t know how to reach a huge crowd of people. Art is catchy and intriguing, so people feel attracted by it in most circumstances of their lives.

By using group art as a form of expression, various organizations can make their voice heard in today’s busy landscape that invades our privacy and our sense with lots and lots of messages telling us what to wear, what to eat, how to behave and what to believe. The beauty of art is that it’s not intrusive. It allows us to observe and then filter through our own mind the messages we see or hear.

If the past century belonged to solitary artists doing their stuff, the modern age is all about humans as social beings. We can see that in all areas of our life, from shopping to consuming and creating art. Collective discount websites revolutionized the way people did their shopping, making them gather their forces together in order to benefit from better discounts. If this tool had such tremendous results in shopping, you can easily imagine how it can influence art and artists.

We can think about ways of leveraging networks to cultivate various ideas. By motivating the members of such communities to gather their forces for creating works of art that speak volumes about the beliefs of those communities, we can reach to others with various messages that would be very hard to convey via traditional methods. Whether we talk about painting, music or dance, arts can save us from our solitude. They have the power to save lives. There are lots of such initiatives in which a bunch of artists decided to cooperate in various projects with the ultimate purpose of raising money for donations or for helping the poor people. Saving the world and saving the children are among the most popular messages promoted by groups of artists along the time. Other popular messages are related to the protection of the environment and to the creation of a better world for the generations to come. All these messages can be easily transmitted through collective painting or photography exhibitions or through music concerts.

Group art has lots of benefits for our society, therefore it is probably going to become even more widespread over the next few years. New generations of artists feel the urge to create collective works that express their feelings and ideas, works that can convert the world to peace and tranquility rather than wars and misery. Artists strive to change the world in their own way, and group art gives them the opportunity to have their voice heard. A community is always going to be louder and more influential than an individual, even when we talk about great artists of our times. By joining forces, they can accomplish wonderful things and promote their messages across continents, to all people who can act upon them, for the benefit of us all.

Many schools have adopted the concept of group art and they train the children in this spirit of cooperation and of collective creation. This new generation is our hope for the better, so we need to make all due efforts to help them grow up as responsible adults, who care about the society they live in and who don’t expect a direct reward for all their actions. Our children are different than us and that’s for the better. We may still find it hard to enter collaborative projects, be it we talk about arts or any other area for that matter. These children, however, are born in the age of communication and cooperation, they are used to be part of various communities, so they are going to embrace group art as a way of expressing their core beliefs.

The social impact of group art starts from early childhood and will produce effects for the entire duration of our lives, whether we want it or not. If this is good or bad, only time will tell.

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The Benefits Of Children Communicating Through Art

children communicate through art

Art has been a form of expression for our ancestors since the beginning of time. Anthropologists found primitive art on the walls of ancient caves. Historians and geologists discovered art objects buried deep in the ground. Even astronauts discovered giant drawings made by our forefathers for who knows what reasons. It’s clear that art has been with us throughout the centuries, helping us express ourselves, communicate ideas and endorse beliefs.

Since art is part of our human nature, there’s no wonder children are in love with it. There’s no child out there who doesn’t enjoy drawing, painting, singing or dancing, to name only a few of the possible arts they can learn and practice.

Parents who understand children can use art as a tool of communication and expression make sure their kids are exposed to all forms of art since early childhood, in order to choose the ones they like most and practice them as hobbies. The art of children can be naive, but it can also express their feelings with much more accuracy than their words or behavior. A child who feels neglected by his parents may not always be able to say this is words. However, if this child draws a kid without parents or a lonely or missing parent, this drawing can express much better this kind of feelings and emotions. Psychologists can use these insights for developing strategies and programs to heal children who are psychically hurt by various life events or incidents. Art can be the catalyst of their healing process. Children communicating through art can heal themselves at the same time, as their creations are going to express their deepest worries and their feelings toward various events that may have changed the course of their lives.

Children can also express attitudes and opinions by using the power of art. Visual arts, especially, are among the biggest favorites, as kids love painting and using colors on everything there is, from paper and canvas to walls and floors. If you allow a child to paint a room in your house, you are going to be impressed with the creativity and the innovative and original thinking he may express on your walls. This could be an excellent opportunity to spot various issues you may need to address in your child’s behavior. Additionally, you could realize your kid has a specific talent worth encouraging and nurturing. This is why psychologists recommend parents to allow their children to communicate through art, even if this means repainting the walls every six months or so. If you are afraid of what your kids could do, just allow them to draw and paint on the walls of one single room in the house. If you do so, they are most probably going to obey, so you won’t have problems. Besides, when they grow up, they are going to get bored with their walls looking like a prehistoric cave, so they might ask you to hire someone to paint their room. This is the moment when you can be sure they aren’t going to use your walls anymore to express their ideas and feelings.

Art classes are a priority in many modern schools. This system allows teachers to understand their students better. Even kids who are shy and not so willing to talk openly about their feelings can illustrate them in a painting or a drawing. Based on such insights, psychologists can design programs meant to help children with various mental health needs. for instance, children whose parents have recently returned from wars and conflict zones may need help to overcome this issue. The therapy through art can be quite fruitful, many kids being able to find their inner peace and become normal again after following such a program of family reintegration.

The other side of children communicating through art is the immense learning potential it provides. Children are truly unpredictable, so their creations may surprise through their innocence and truth that was here but we couldn’t see without help from the outside. We are so caught in the middle of our problems that we can’t see solutions that are just here, under our very noses. Children can see, as they are still pure and carefree. Big inventions can be born from the drawings of a child. Children think out of the box. They don’t have identity problems like grown ups, so they can use their entire energy for creating wonderful things. They are our future, but we could observe them and learn from them even in our present time, as they have the power to tell us things we can’t realize by ourselves. These are the benefits of enabling and encouraging children to communicate through art, whatever their artistic skills and preferences may be.

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Art As Expression Of Self – Your Outlet To The World

self expression through art

Have you ever wanted to say something, yet the words escaped you, or they just weren’t your choice of artistic voice? Words are one of my choices for artistic voice, but I also like to write and play music on the piano. There are so many other forms of artistic expression, and in fact, many people don’t realize that everyone in ‘many ways’ finds art as an expression of self, often without realizing it much.

If you’re looking to express yourself more by using art, then there are many hobbies you can explore and ways to use art to enhance already established activities in your life as well. In other words, you can even turn mundane daily tasks into art in so many ways. Just think about what people do with baking, especially during Christmas.

Have you ever had a talent in which you used it freely without limitation? In other words, take playing a musical instrument, for instance. Some people like to ‘free play,’ myself being one of them. This is where you play your emotions, or just let your knowledge of the keyboard or piano in general guide your hands. Many of a song can be written that way, just exploring the musical instrument, or using ‘art as an expression of self.’

You can do this with any instrument out there. What about the artists that use a paintbrush as their instruments. Think about abstract art, or picture yourself even drawing or painting a highly-detailed piece of art based off of simply starting from scratch without any preconceived ideas. What would you draw? What would you paint?

If writing is your talent, have you ever experienced a free write? Free writing is more than just expressing your emotions by letting your brain give you words as you write down what comes to your mind. Free writing can be a way to get a good short story or even a novel started.

The very first book I wrote, it started as a free write. I started with a couple characters I had in mind and a small town, and I wanted it to be a murder mystery. The plot literally developed after I had already started writing the first page, or the description of the town in which the main characters lived. I found it exciting taking the approach that I was writing a book without having to have a detailed outline and everything else already laid out.

How about the people that are into scrapbooking? Scrapbooking can be good for anyone based on any type of interests. People start a scrapbook to keep track of kids sports awards and memories, family vacations and all types of different reasons. You can even just simply make scrapbooks of your favorite images and pictures to express yourself, decorating them however you wish.

When it comes to writing, free writing isn’t the only way people use art to express themselves. They also use poetry and all other forms of written art. Think about persuasive essays, for example, which indeed are an expressive art form.

Do you sing? Singing is an expression of self. Look at the reality show singing competitions where the coach is always telling them to dig deep inside to tell the story of a song and relate it to themselves as individuals. Of course, they also have to relay this message to the audience, relating to them as well. It’s not what an actress or actor does; although, they too are expressing themselves using art.

When you express yourself through art, it’s like bearing your soul to help others see different aspects of life they might not see otherwise. Each person has talents, and there is an artistic side to every talent.

One of my other favorite forms of expression through art is using poetry, which was mentioned earlier. I just finished another poem a few days ago, in which I was expressing myself and how I felt about life so far and my surroundings. I was going through some difficult times emotionally concerning some things that were important to me, and I felt that expressing myself through poetry would help.

It did help. Of course, when you express yourself personally through poetry, you don’t have to speak specifically to an event that is actually occurring. In my case, this poem did just that.

Sometimes I will write some music, an entire song, that doesn’t have any words. Later, the song develops words, and it’s interesting to see what words end up fitting what my soul was expressing at the time. I am a very artistic person, and I’ve given you plenty of personal examples of how I express myself through art. Whether you’ve thought much about the subject before and have ways you express yourself with art, or you’re new to artistic expression, it’s time to explore what you can bring to this special part of life.

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How to Express Your Heart Through Art

heart expression through art

The inspiration to create art really happens easily for most people. Give a little child a colored pencil and he or she will actually start to write! As we grow up, this demonstration of art production advances from a whirlwind of “aimless” scrawls to pictures and words that make a statement of our reality. To put it plainly, drawing and different types of art are basically part of the human intuition to convey and communicate.

Indeed, the innovative arts – drawing, painting, model, dramatization, move, music, et cetera – are not just an extraordinary approach to make something excellent, they’re likewise useful for assuaging anxiety, improving innovativeness, creating critical thinking capacities, and building initiative, arrangement, and social aptitudes!

Here are a couple of courses in which communicating through the arts can enrich your life.

1. Learn how to say it WITH ART

Feeling unfocused? Overpowered and speechless? Have a go at giving yourself a voice through your art. Work hard and fast on a bit of paper, playing music or making a figure! Focusing on an art undertaking has various advantages: essentially, it takes your psyche off your negative feelings and likewise, it permits you to express these sentiments by means of other more profitable channels. Instead of agonizing and letting anger, bitterness, or displeasure go unexpressed, change it into something else. Go on, hit a few drums, make a composition, paint with vigour, or sing to your heart’s content!

2. Get a Workout

On the off chance that you believe that art is a fairly static and stationary issue – reconsider! The making of art certainly encourages movement, which thusly creates a large number of advantages. Most clearly, the artistic procedure triggers those inventive juices key to helping you think past limits and increase new points of view. But at the same time there are physical advantages, for example, enhanced dexterity and fine motor abilities. All the more physically active types of the art, for example, theater, move, and music likewise call for stamina, adaptability, and real mindfulness.

Apart from these, participating in art creation likewise creates mental order, focus, tolerance, and critical thinking abilities.

3. Take art the Way you Like it

Who says you’ve got to have heaps of innate artistic talent to do anything arts-related? The basic demonstration of participating in an art venture – however straightforward – can bring loads of delight. Also, it could possibly reveal your more hidden talents. Regardless, there are a lot of courses in which you can make art work for you. Can’t discover your way around a sketchpad? Take a stab at making a composition. In the event that paints are excessively scary, what about attempting your hand at photography? What’s more, if none of these tickle your favour, think about moving, singing, playing an instrument, or chiseling! If sole participation is not your thing, partake in group art. Meander through a gallery, watch a play, or take in an orchestra. Make the experience more significant by pondering what you loved best, why and how the pieces made you feel.

4. Friends

A standout amongst the most vital – and agreeable – parts of tuning in anything identified with the arts is the social associations you make. Getting a charge out of the procedure of art production with others in a mutual venture or meeting up even as you take a shot at individual pieces induces companionship, as well as the important experience of showing others and gaining from them! All things considered, art is not simply intended to be made in seclusion, but rather imparted to individuals! Join an art group party or partake in a discussion or debate. Make inquiries and look for other individuals’ assessments and points of view.

More than a meeting of like minds, the demonstration of being included in a group of art-interested people can likewise be a method for finding out about new art structures or artists to extend your points of view and enhance your brain.

Reach out for help if you need it

Given the disgrace encompassing emotional and mental health care, you may feel reluctant to look for professional help. Try not to be. Sentiments of bitterness and indignation are basic and unavoidable, yet when those emotions are adversely influencing your regular life you may require a specialist to help you work through your patterns of thinking to comprehend why you feel the way that you do.

Approach companions or family to find out if they have a mental health professional that they know and trust. While you may be reluctant to unveil to others that you are looking for treatment, you may just find this the best way to seek out a really great professional. You may even find yourself involved in an awesome dialog and able to offer your friend or family member mutual support.

Hunt down a specialist in your general area. Depending upon where you live, you may have various choices for an advocate, and you may have not very many. In either case, you go get a catalog of instructors in your general vicinity by going to the site for the National Board for Certified Counselors.

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How Art Reaches The Soul And Delights Our Senses

art and emotions

We all love art in one form or another. Whether we enjoy relaxing or entertaining music, or we admire paintings, sculptures or creative buildings, we are all under the influence of various works of art that reach our souls and make us feel a wide array of emotions ranging from pleasure and excitement to fear and sorrow.

Pragmatic people may think art is just an useless effort, with no real benefit for the society and for its members. Nonetheless, even these individuals watch movies, so they don’t really know what they are talking about when they say art has no importance for our world and for our evolution as human beings. Cinematography is an art, therefore they should ignore it if they were to live by their beliefs.

Living in a world without any form of art is an impossibility in our modern society. Each and every minute we are exposed to thousands of stimuli that address our sense and penetrate deep into our soul, influencing our beliefs, decisions and behavior. Music and visual arts are all around us, in the buildings we pass by, in the music we hear in the bus or in the outdoor billboards we see while we are driving to and from work.

Art reaches our soul through our eyes, ears, nose and mouth, but also through our skin. Our sensory organs feel it, and then the brain processes these stimuli and makes associations with our past experience, with our hopes and our dreams for the future. We enjoy art because it pushes a button deep inside us, making us identify ourselves with a song, a poem or with the main character of a novel. We daydream and that’s what keeps us alive to a certain extent. We use art to support our dreams and hopes, we recognize ourselves in it and we allow ourselves to let go of all the worries and feel inspired.

In order for a work of art to reach our soul, it has to resonate with something from inside us, with one of our deepest feelings, thoughts or beliefs. When you hear a classic music piece, you can allow your imagination flow, you can break all boundaries and fly with the music wherever it leads you. Similarly, when you admire a gorgeous painting, a sculpture or a photography, you can feel the thrill that drove the artist create that art work. This is the ultimate desire of all purveyors of fine arts all over the world: to transmit emotions, feelings and ideas to their audience.

Conveying such overwhelming feelings is hard work, but it also requires inspiration, talent and skill. Artists work very hard to achieve this ultimate goal they all share. They study, the observe, they implement and translate what they experience into their work. Art is always a form of personal experience, a way of sharing ideas and emotions with the help of material things. This personal touch is the link that makes the connection between the artist and his fans and admirers.

Art is always personal and so is its interpretation. One thousand people can listen to a beautiful song and have one thousand interpretations of it. We all see things in our personal way, we pass all information through our personal filter, thus reaching unique conclusions which others may not share. This happens because we are the sum of our past experiences. This is what makes us unique, but also what makes us see things in our own way. Abstract art, especially, leaves room for interpretation. A viewer may experience emotions the author of the artwork never intended for his audience.

However, this doesn’t make the experience less valuable for us, the beneficiaries of the respective creative work. The artist’s intentions aren’t relevant for our experience and that’s the beauty of art. It can reach our soul in ways the author couldn’t even imagine. Art has its own life, it evolves independently from its creator. Once it touches our sensory organs, it stops being an expression of the artist’s emotions. It becomes ours, we assimilate it and we make it our own experience. Art enriches us and makes us better.

People tend to believe art is very easy to produce, provided that you have talent and you are motivated to compose songs, write novels or create paintings. However, there’s more to art than simple talent. Truly great artists in all areas of expertise had to go through lots of trial and error processes and to face rejection more than once before they managed to reach to the soul of their audience. As somebody once said, the creative process is about 1% inspiration and 99% perspiration. It matters less how the artist achieved perfection. The most important thing is how it reaches to us and how it influences our life.

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Art And The Expression Of Humanity

art and humanity

The thing that seems to elude a good number of us is that art can be put to better and more meaningful use than just simple entertainment. This is not to discard the entertainment value of the various types of art forms, but it is simply a declaration that there is more to art than meets the eye. In this article, we shall be looking at how the various types of visual arts can be used as a representation of our humanity.

Humanity is all about sharing our deep feelings with friends, family, or people we consider as being close acquaintances. It is all about making memories and documenting such memories for the future generations to marvel about or to simply relate to our challenges and triumphs. Since art is an expression of our inner thoughts and feelings, it is the most ideal tool that can be used to convey messages that even the most potent forms of literature cannot.

Art is created and enjoyed by everyone. The reasons for which we shall not dwell on right now, but it goes without saying that they are numerous. To understand and appreciate the various types of visual art forms (fine arts, decorative arts, and dress), one needs to be objective instead of thinking subjectively. It is very common for people to judge and completely disregard arts that seem to represent ideas and themes that we consider as being unorthodox.

This, as we have seen time and time again, is a poor assumption that dwindles with time and the art is later accepted and appreciated. But is that the way to go? Should we wait for a couple of years before we can perceive art through the eyes of the artist and act on the issues raised in time? Is society contend with procrastinating issues since they seem to be contrasting the values we have accepted as being norms?

Well, the answer to the questions above is No. It is high time we appreciate art for the issues it addresses that could have otherwise never have seen the light of day. Art and humanity is one and the same thing to the eyes of the artist and the audience. Artists have always shown us how to interpret new situations as well as showing us how to perceive the things we see on a daily basis without much care.

The history of mankind or humanity has itself been revealed to us through ancient art forms. The drawings found in the caves and tombstones of the ancient Egyptian civilizations have shed much light on our early existence. Religion is yet another thing that has obtained the bulk of its teachings from art that was created centuries ago. The popular saying is that without our history we are completely lost. How then can we disregard art and yet it is what helps us trace our roots.

Humanity is all about making memories. This is probably why some forms of art are used exclusively for the representation or recreation of historical events. In addition to that, art helps civilizations commemorate significant events in their lives. An example is the coronation of Josephine by Napoleon which was captured and represented by a famous artist by the name David.

Can we draw a relationship between art and the spreading of propaganda? Yes we can. Propaganda is an agenda that tends to change the way we perceive things affecting us socially, politically, and economically. The propaganda purpose might be one that we appreciate and had not thought of it until a certain artist brought it to light. Some propaganda we might not approve of because we detest what the propagandists represent. In light of this, we can see how art is used to stir radiant societies.

As much as we might be reluctant to accept that entertainment is an essential aspect to humanity, it is in fact. Humanity is not all about accumulating wealth, developing relationships, and creating memories. Every one of us appreciates a little entertainment once in a while. Visual art has been predominantly used as a source of entertainment for civilizations that go as far behind as the Stone Age times. Art just has a way of bringing out the emotions that we often want to hide in a bid to appear strong.

Art is not for the weak hearted or the sick, but for everyone. Story telling is another important aspect that describes humanity. It is in our nature to narrate stories of our most precious moments or our trying times. Either way, art is one of the tools that can tell a story in a clear and emotionally moving manner than any other tool. It is no surprise then that our ancestors used to tell stories of their times vividly using art as one of the tools.

In conclusion, it is important to point out that art is today used more than ever to help in the interpretation of the subject matters at hand. The media used might have changed towards more modern and technologically advanced forms, but art remains art and will do so in many years to come. All we have to do is hope that it is only used for good and not to propagate hate or ill propaganda.